Virtual triathlon

5282247263 47b794664f oA virtual triathlon is a triathlon which takes place indoors - possibly down at your local gym or perhaps in your office.

A Triathlon consists of 1500 swim, 20km cycle and 5km run.  

To take part, you need to cycle (on a rowing machine); run (on a treadmill) and swim in a pool (or if you don’t have use of a pool, use a rowing machine instead).
  

How to organise it
-
Contact your local gym and ask if you could host the event there or alternatively whether they could loan the equipment to your office.  
- Choose a date
- Challenge employees to sign up and start fundraising.

How to fundraise
This is a sponsored event so we would suggest creating a Justgiving page and using Brake sponsorship forms to raise as much money as possible.

What you will need
-
A venue
- All the relevant gym equipment
- Fundraising packs (provided by Brake)

Health and safety is important.  Remember that it is very important to ensure that all events are conducted in a safe manner, abiding by all health and safety regulations.

For tips on raising sponsorship money click here!

Sounds like fun, doesn’t it?   A great team-builder too!

For more information telephone Joe on 01484 550060, email fundraise@brake.org.uk or complete a short online form.

Not for you? Return to the fundraising home page.

Click here for photos of our amazing fundraisers